A 20-year professional basketball career, including representing England and Great Britain at international level.
HOMEFOUNDER + LEAD PERFORMANCE COACH
STEFAN GILL.
Elite sporting experience, specialist physical preparation and 15 years of athlete development—brought together in one clear performance system.
BUILT IN SPORT.
PROVEN IN PRACTICE.
Stefan founded Enhance Performance 10 years ago, shaped by his own experience in professional sport and years of seeing the disadvantage athletes faced when physical development began too late. The aim remains simple: give athletes the right preparation earlier, then keep it connected to the demands of their sport as they progress.
Hundreds of athletes supported and developed across junior, academy, professional and international sport.
Founded to make structured physical preparation a meaningful part of the athlete pathway—not a late addition.
Qualified in Physical Therapy and Sport & Injury Rehabilitation, connecting performance preparation with recovery and return to sport.
Multiple coaching qualifications and extensive experience applying physical-development principles across sports.
Affiliate member of the UK Strength & Conditioning Association, with continuing professional standards and development.
WHY OUR COACHING TEAM ADDS VALUE
ONE SYSTEM. THE RIGHT SUPPORT.
Stefan leads the performance approach and the coaches supporting him work to the same standards, so each athlete receives joined-up decisions rather than disconnected sessions.
- LIVED HIGH-PERFORMANCE EXPERIENCE We understand the realities of training, selection, competition, setbacks and progression from inside elite sport.
- EARLY, LONG-TERM DEVELOPMENT We build the physical foundations athletes need now while preparing them for the demands of the next level.
- SPORT-SPECIFIC DECISIONS Programming reflects the sport, role, schedule, training age and current performance profile of the individual.
- PERFORMANCE + REHABILITATION LENS Strength, movement, load, injury history and return-to-performance are considered as one connected process.
- CONSISTENT COACHING STANDARDS The supporting team follows shared assessment, programming, coaching and progress-review principles.
- CLEAR COMMUNICATION Athletes, parents, clubs and performance teams understand the work, the response and the next decision.
TRAINING ENQUIRY
SEND AN ENQUIRY ENQUIRE ABOUT COACHING.
Tell us the athlete's sport, current level and performance target.